Get back to training. And find out why the pain keeps coming back.
For active adults who've already tried PT, chiro, or rest. We find why it keeps happening and build a plan around what you want to get back to.
"I've done PT. I've done chiro.
It helps, then it comes back."
Most people who come to us have already seen other providers. They don't need another round of relief. They need someone to find out why it keeps happening.
Relief that wears off
You feel better for a couple of days, then you're back where you started.
Told to stop what you love
Rest. No lifting. No runs. Every week off makes the next flare hit harder.
Surgery keeps coming up
Someone looked at your MRI. Nobody looked at how you move.
No one explained why
A generic exercise sheet, no plan, and no idea whether it's working.
Not your typical chiro.
Not just another PT.
| Movement Resilience | Typical clinic | |
|---|---|---|
| Visits | 60 min, 1-on-1, same doctor | Often split with aides |
| Looks at | How your whole body moves | Where it hurts |
| Progress | Retested every visit | Every few weeks |
| Training | Modify, don't stop | Rest until it calms down |
| We're done when | You're back doing what matters | The pain decreases |
Already have a strength coach or trainer? Good. We work alongside them.
Three steps back to what you love
No pressure, no 20-visit package on day one. Start with a conversation.
Free Strategy Call
A free call with a Doctor of Chiropractic. Tell us what's going on and what you want to get back to. We'll tell you honestly if we're the right fit.
Free · by phoneRoot Cause Analysis
A full-body movement assessment to find why it hurts, not just where. You leave day one with a clear plan and things you can start doing right away.
60 min · in clinicRelief → Restore → Resilience
1-on-1 sessions that calm the pain, rebuild strength, and get you back to what you love, retested every visit.
Built around your goalsStubborn injuries in active people
Especially pain that keeps coming back after PT, chiro, massage, or injections.
What patients say
"I have been through 6+ rounds of physical therapy, two surgeries, and countless self remedies with little success. Movement Resilience treated the strength imbalances that were at the root of the issue… allowing me to return to an athletic lifestyle."
"I had had lower back pain for years… The best part is it has been about 8 months since we ended treatment and my back is still pain free! I do Crossfit and powerlifting."
"Chronic pain from a 26 yr military career… The problem with the PTs is they address symptoms. Dr Cat and Dr Amr address the root cause and assess the whole body."
Dr. Cat RottiFounder · Rehab chiropractor
Dr. Amr MetwaliRehab chiropractorCoached by people who train, too
You work with the same doctor every visit, inside a real gym (Bodies Beyond Belief, Research Blvd). We want you back to the things you love, not lying on a table.
Free guide: Fix your low back pain
The same first steps we give patients, free to download.
Before you book
Still unsure? The Strategy Call is free and exists for exactly this.
Do you take insurance?+
We're a cash-pay practice. We don't bill insurance directly, but we can give you a superbill to submit for possible reimbursement. HSA and FSA cards are welcome.
Will you make me stop training?+
In general, no. We want you to stay active. We may modify some movements for a while, and we're happy to talk with your coach or class instructor so you can keep training and stay in your community.
Do I have to get adjustments?+
Nope. Adjustments can help short-term, but they aren't necessary. We have many tools to help you feel and move better.
Will I be passed off to an assistant?+
Never. You're one-on-one with your doctor for the whole hour, every visit.
How soon can I get in?+
We try to see new patients within a week. If you're in a lot of pain, tell us and we'll get you in as soon as we can.
Stop managing it. Find out why it keeps coming back.
A free call with a Doctor of Chiropractic. No pressure, no package pitch.
Book Your Free Strategy Call →