Our story
About us
Movement Resilience was built to close the gap between traditional rehab and real-world performance, because we kept seeing active adults stuck in a cycle of temporary fixes that never addressed the full picture.
We're not your average clinic. Our approach is evidence-inspired, individualized, and built around one core belief: movement is medicine.
Whether that means soft tissue work, adjustments, or progressive strength-based rehab, your care plan is designed around your goals, not a generic protocol.
We work with people who are tired of being told to rest and wait. We know how frustrating it is when pain keeps you from the things that matter most, and we know your story doesn't end there. Our job is to give you the tools, the guidance, and the confidence to move well for the long run.
Meet the team
Our team
Dr. Cat Rotti, DC, CSCS
Founder
Dr. Cat founded Movement Resilience to bridge the gap between rehab and performance. A Northern California native, she earned her undergraduate degree from Cal State Long Beach and her doctorate from Southern California University of Health Sciences, bringing hundreds of hours of continuing education and a background in personal training to every patient interaction.
She specializes in working with active adults navigating chronic pain, integrating adjustments, soft tissue work, and strength training into care plans built around lasting results. Her approach is simple: movement is medicine, and your goals should drive your care.
Outside the clinic, you'll find her in the gym, deep in a book, or exploring everything Austin has to offer.
Dr. Amr Metwali, DC, CSCS
Lead Clinician
Dr. Amr joined Movement Resilience to help strength and fitness athletes get out of pain and back to training with confidence. Originally from Iowa, he earned his Doctor of Chiropractic degree from Southern California University of Health Sciences, with a background spanning kinesiology, strength coaching, and rehab.
He integrates manual therapy, spinal manipulation, and progressive strength training into individualized programs built to carry over into the gym, rooted in the belief that movement is medicine and resilience is built, not given.
Outside the clinic, you'll find him training, watching soccer, or hunting down Austin's best eats.
How we work
The Movement Resilience Method
We provide customized treatment plans to help keep our patients healthy and active for the long term.
Phase 1
Relief
First, we calm things down. We help reduce pain and irritation while getting your body moving the way it was meant to. Through a full-body assessment, we look beyond just where it hurts and find out why it's happening so we can actually do something about it.
Phase 2
Restore
Now we start loading the right areas. This is where we build strength, reinforce better movement patterns, and help you feel more confident in your body, both in and outside the gym.
Phase 3
Resilience
Here's where it all comes together. We help you return to high-level movement, training, and life without pain holding you back. This phase is about making sure the results stick and that you're set up to stay strong for life.
Find Out More
At Movement Resilience, we take a strength-based, movement-focused approach to care. We don’t just chase symptoms or rely on quick fixes. We look at the root of the problem and build a plan around your goals. Whether you want to lift without pain, return to your sport, or just feel strong and capable in your day-to-day life, we’re here to guide you through it.