Frequently asked questions

Ask yourself a few questions. Why are you looking for another provider? What is your current treatment missing? Does your issue keep coming back? Are they listening to you? Do they give you an end date? We give you a plan. We know what we're looking for to set you up for long-term success, and we give you the tools to feel confident returning to activity.

Anyone dedicated to getting back to health. If you're frustrated with being in pain, if you've tried traditional PT and chiro with little success, and if you believe movement is medicine, you're in the right place.

We'll be completely honest about whether we can help. Your Root Cause Analysis tells us what we can work on during your plan. We address the whole body, not just the area of pain.

Absolutely. You don't need to be an athlete to benefit from movement-based care. If you want to feel better and move with more confidence, you're in the right place.

Nope. We don't need adjustments to help you feel and move better. They can help short-term, but they aren't necessary. We have many other tools.

Never. You're one-on-one with your doctor for the whole hour, and every plan is unique to you.

In general, yes. We want you to stay active. We may modify some movements for a while, and we're happy to talk with your class instructors so you can stay in your classes and your community.

Yes, but it's about the right exercises, not more of them. Your plan is simple, focused, and designed to fit into your life, not take it over.

Clothes you can move in. Athletic wear or anything comfortable works great. We'll assess how you move and may do hands-on work.

Yes. Chronic pain doesn't mean you're broken. It means no one has addressed the root cause yet. We take the time to find it and build a plan that makes sense.

That's usually not true, and we commend you for still looking for answers. Pain can change, and you should have strategies to reduce it and manage it. If something still doesn't feel right, we're here to explore what others may have missed.

We've personally dealt with injuries like low back and shoulder pain, so we know how frustrating it is. We'll do everything in our power to help you, and if we can't, we'll refer you to someone who can.

Absolutely. Many patients keep working with us after their care plan ends to stay ahead of future issues and keep performing at a high level.

Every plan is built around you, your goals, your injury history, and what it will take to get real results, so there's no one set price. On your free Strategy Call we'll talk through your options and find what makes the most sense for you.

Yes. You can use your HSA or FSA for visits or packages, just like any other medical provider.

We're a cash-pay practice. We don't bill insurance directly, but we can give you a superbill to submit for possible reimbursement.

We try to see new patients within a week. If you're in a lot of pain, let us know and we'll get you in as soon as possible.

No. You can book directly with us.